Sports
Gymnastics
Gymnastics is a sport that combines strength, flexibility, balance, and coordination through a variety of acrobatic movements and routines. It is one of the oldest sports, with roots in ancient Greece, and is now a major Olympic discipline. Gymnastics includes a wide range of events, each requiring a unique set of skills and physical abilities.
Sports and life
Types of Gymnastics
Artistic Gymnastics: The most popular form, featuring events like floor exercises, vault, balance beam (for women), and parallel bars (for men).
Rhythmic Gymnastics: Involves performing routines with ribbons, hoops, balls, and ropes, combining dance and gymnastics.
Trampoline Gymnastics: Focuses on high-flying flips and twists on a trampoline.
Acrobatic Gymnastics: Athletes perform complex acrobatic moves in pairs or groups, requiring precise teamwork.
Aerobic Gymnastics: Fast-paced routines with intense aerobic elements, often set to music.
